Moong and Coconut drink is a perfect refreshing juice for the summer season. Make this drink with the whole moong, fresh coconut, and sweeten it with jaggery.
Course Drinks
Cuisine Indian
Keyword Diabetes, Drink, Moong, Ramadan
Prep Time 15 minutesminutes
Refrigeration Time 1 hourhour
Total Time 1 hourhour15 minutesminutes
Servings 4
Author Shanaz Rafiq
Ingredients
¼cupmoong bean
¼cupgrated coconut
2tablespoonjaggery1/4 cup for non-diabetics
7almonds chopped
3green cardamom
4cupswater
Instructions
Heat a pan and dry roast moong for 5 minutes on medium flame.
Wash the roasted moong thoroughly.
In a mixer grinder, grind together roasted and washed moong, coconut, jaggery, almond, cardamom, and 1/2 cup of water into a fine paste.
Add 1 more cup of water to the grinder and grind again.
Place a stariner over a bowl and strain the moong mixture. Discard the solids in the strainer.
Take the strained juice and chill in the refrigerator for 1 hour.
Serve chilled with Ice cubes.
Video
Notes
If you are not a diabetic, then add 1/4 cup or more jaggery or sugar to the drink and sweeten it.