Weekly Meal Plan 1

Weekly Meal Plan 1

A weekly meal plan is a brilliant way of saving time and cooking healthy food. Meal planning makes grocery shopping and meals less hectic, and we could all use a little less stress in our lives.

Here is a sample meal plan for 5 days in a week anticipating the eat-outs during weekends and finishing leftover days. There is no hard and fast rule to follow the plan strictly, as you can mix and match the dishes according to your own convenience.

This weekly meal plan is specially designed to make your cooking easy and so that you are well prepared before visiting the grocery store and pick things that are necessary.

Weekly meal Plan ~ Meal Plan For Monday

Monday Meal Plan

Mutton Ghee Roast

Homestyle Dal

Ghee Rice

Avocado Garden Salad

 

Weekly meal Plan ~ Meal Plan For Monday

Tuesday Meal Plan

Paneer Butter Masala

Bharwan Bhindi (stuffed okra)

Pudina Pulao

Spicy Raita

 

Weekly meal Plan ~ Meal Plan For Wednesday

Wednesday Meal Plan

Moong Curry

Achari Murg Tikka

Potato Capsicum Curry

Red Carrot Halwa

 

Weekly meal Plan ~ Meal Plan For Thursday

Thursday Meal Plan

Vegetable Fried Rice

Babycorn Manchurian

Chicken in Garlic Sauce

Sweet Corn Chicken Soup

 

Weekly meal Plan ~ Meal Plan For Friday

Friday Meal Plan

Chicken Lollypop

Chicken Pulao

Pineapple Salad

Lemon and Mint Cooler

If you have tried this dish, kindly give the feedback in the comment section and send me your pics of tried dishes through email or DM on Instagram. Do not forget to subscribe to my Youtube Channel and share it with your friends.

You can follow me here

Facebook: https://www.facebook.com/rafiqshahnaz/

Instagram: https://www.instagram.com/rafiqshahnaz/

Twitter: https://twitter.com/shahnazrafiq

Pinterest: https://www.pinterest.com/shahnazrafiq/pins/

Watch more recipe videos on Youtube Channel: https://www.youtube.com/c/ShanazRafiq

Email me: [email protected]


Related Posts

Beetroot Hummus

Beetroot Hummus

  Beetroot Hummus is an arabic style regular chickpea dip made more healthy by adding steamed beetroot for extra flavors and rich vibrant color. It is a trend… these days to have fancy flavored hummus and display vibrant colored pictures on Instagram. I truly believe […]

Chawal Ki Roti ~ Rice Roti ~ Rice Flour Tortilla ~ Akki Roti

Chawal Ki Roti ~ Rice Roti ~ Rice Flour Tortilla ~ Akki Roti

    Popular Indian style of making flatbread with rice flour, water, and seasoned with salt. Chawal ki roti is a super soft and tasty breakfast served with chutney or curry.       This is one of the traditional dishes prepared in my home […]



%d bloggers like this: