A weekly meal plan is a brilliant way of saving time and cooking healthy food. Meal planning makes grocery shopping and meals less hectic, and we could all use a little less stress in our lives.
Here is a weekly plan from Monday to Friday, anticipating the leftovers and eat-outs keeping the Saturdays and Sundays flexible. There is no hard and fast rule to strictly follow the meal plan in this order. It is completely your choice to mix and match the dishes and prepare according to your choice. I have also made a weekly shopping list to go with this particular weekly plan so that you have all the ingredients in hand before planning to cook. For recipes for each dish, please click on the name of the dish for a direct link to the post.
Monday Meal Plan
Tuesday Meal Plan
Wednesday Meal Plan
Steamed Rice
Thursday Meal Plan
Roti
Friday Meal Plan
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